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Stephan Konrad BSYPT - Owner of Feel Alive Fitness
Hi, I'm Stephan Konrad and before I got into fitness I used to lead an unhealthy and inactive lifestyle and was not happy how I felt. I changed that through regular exercise and eating sensibly, since then I have never looked back and feel great. Because of this, Feel Alive Fitness was born to help many others to achieve similar goals whilst outlining the benefits of leading healthier lifestyles.
Now, I absolutely enjoy exercising and leading a healthy lifestyle, it’s the energy and the feel good about yourself that motivates me.Email me
Sheena McManus
Sheena is our Events & Marketing Manager, and makes sure things run smoothly. Feel Alive Fitness upholds a professional image and Sheena is the reason it stays that way. Besides working very hard and passionately for Feel Alive Fitness, Sheena enjoys exercising, music, and sight seeing. Email me
Working Closely with:
John Stephens MSMA, Adv Raw. Dip. - First Touch Sports Therapy
John trained at the Raworth International college of Sports Therapy and qualified with an advanced diploma in Clinical Sports Therapy where he studied, sports and remedial massage functional anatomy, biomechanics, nutrition, injury rehabilitation and electrotherapy.
John’s experience spans working with and alongside physiotherapists, chiropractors and personal training experts. He also has hands on experience in the rehabilitation of stoke patients in their recovery and patients with neurological disorders. He is always attending regular CPD courses to keep his knowledge and treatments as fresh as possible, John’s particular field of interest is the treatment of neck and back muscle injuries such as whiplash using myofasical release techniques.
John’s hobbies include keeping fit, playing golf and squash. He enjoys running in events which have included the Great South Run and other smaller local events.
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